Aindrita is fit and fab only because she takes care of her health and body. Here’s how Nunchaku helps the actress.
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Let Samyuktha Hegde show you a few ways in which you can work out and stay active in this quarantine period. Pics and videos inside!
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Looking for the perfect songs that will motivate you during your run or gym time? Here are five tracks for every mood of your workout!
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Ever thought of practicing Acroyoga? Here are the benefits you will experience if you start this new form of yoga!
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Here are the quintessential outfits that you need for your daily workout regime and the benefits that they provide
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Because of her dedication and love for fitness, Mrs Upendra has done a fine job in keeping herself fit. Need motivation today? Check out her videos!
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It's human to have Monday Blues! So whenever you feel down, save these songs on your phone and play them on loop. Our favourites are #3 and #6. You?
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Kamali actress Amulya Gowda ensures that her health is up to the mark by beginning the week with some much-needed exercise
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In this episode, Ramesh Aravind gives an example from his personal life on how success, passion and self-capacity are all related to each other!
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Have a dream? Been thinking of doing something on your own for a while? Weekend With Ramesh host Ramesh Aravind will tell you why you should go for it
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