Geetha Bhat’s Powerful Mantra Will Help You Tackle All Your Life Problems

Making the Zee Kutumba proud, this larger-than-life actress has a secret to staying jolly.

Geetha's Evergreen Philosophy In Life

Plague everyone with joy, is a phrase rightfully used by Namma Gundamma from the popular Zee Kannada TV serial Bramhagantu. If you think that your problems are the end of the world, think again. Even though life might not be treating you well right now, do your part and be grateful for the good things in your life. Do this and see how everything falls into place.

If you want to know what’s happening in Bramhagantu, watch this space:

The definition of joy or happiness is subjective to every human being. Believe it or not, there are people who find this very difficult to achieve and feel bogged down. They then go into a downward spiral and find themselves trapped with negative emotions. If you are one of them, what you are forgetting is that life isn’t as difficult as it seems.

View this post on Instagram

No one woke up one morning out of the blue and just outright, fully loved themselves. It takes active effort. It takes active presence. You must learn to be more self-aware. You need to find things to be grateful for about yourself. You need to practice that love. Start small, but do it every day. Keep growing the list of self-appreciation and love. Learn to look into the mirror and love the person looking back at you. Find that self-acceptance. Accept yourself not in perfection, but in love. Love the fallible and frail human you are. Develop self-love. If you want to have a successful and happy life you need to learn to become your own friend. You must foster and nurture the relationship you have with yourself. Out of all the people in your life, the one you will be with the longest is yourself. I can't stress enough how important it is to learn to love yourself. Practice it every day.. PC – @yukthi_naidu #youniquepresenter #lovethyself #loveforlife #lovefortime #red #redlove

A post shared by Geetha Bharathi Bhat (@geetha.bharathi.bhat) on

Since emotions like joy and happiness are very contagious, the next time you are feeling low, make sure to think of the good times you have had. If nothing else, take inspiration from Geetha and try nature therapy. Reconnecting with any form of nature always helps in bringing back the balance of the mind and body.

Whenever you are happy, you become grateful. Furthermore, this state of mind brings in hope and optimism. Don’t you feel better already just by thinking about a world like this? I for one would be ecstatic if we all could plague everyone with joy, like Geetha!

Share with us your life experiences of when you overcame a hurdle with joy and optimism. You can also let us know if you agree with Geetha’s belief.

ALSO

READ

Share